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Intel Debuts Raptor Lake i5-13490F and i7-13790F: A Digital Technology Expert‘s Perspective


Intel‘s latest Raptor Lake processors, the i5-13490F and i7-13790F, have arrived, and they promise to shake up the CPU market with their impressive performance, power efficiency, and value proposition. As a Digital Technology Expert, I‘ve been closely following the development of these new CPUs, and I‘m excited to share my insights and analysis with you. In this comprehensive article, we‘ll dive deep into the Raptor Lake architecture, explore the specific features and capabilities of the i5-13490F and i7-13790F, and discuss how they compare to their predecessors and competing products from AMD.

Raptor Lake Architecture: Intel‘s Hybrid Design Evolves

Raptor Lake is the successor to Intel‘s Alder Lake architecture, which introduced a revolutionary hybrid design combining high-performance (P-cores) and energy-efficient (E-cores) cores. This approach allows Intel to optimize performance and power consumption for different workloads, delivering the best of both worlds. With Raptor Lake, Intel has refined and improved upon this design, making several key enhancements:

  1. Improved P-cores and E-cores: Raptor Lake features enhanced P-cores and E-cores, with higher clock speeds and IPC (instructions per clock) improvements. The P-cores, based on the "Raptor Cove" microarchitecture, offer up to 15% higher single-threaded performance compared to Alder Lake‘s "Golden Cove" cores, while the E-cores, based on the "Gracemont" microarchitecture, deliver up to 10% higher multi-threaded performance (Intel, 2022).

  2. Increased cache: One of the most significant improvements in Raptor Lake is the increased cache sizes. The L2 cache has been doubled for both P-cores and E-cores, while the L3 cache has been increased by up to 33% compared to Alder Lake (Tom‘s Hardware, 2022). These larger caches help reduce latency and improve overall system performance, particularly in gaming and content creation workloads.

  3. Higher memory speeds: Raptor Lake CPUs support faster DDR5 memory speeds, with official support for up to DDR5-5600 (compared to DDR5-4800 in Alder Lake). This increased memory bandwidth can significantly improve performance in memory-intensive applications, such as video editing and 3D rendering.

  4. Enhanced Thread Director: Intel‘s Thread Director technology, introduced in Alder Lake, intelligently allocates workloads between the P-cores and E-cores based on their performance requirements and power efficiency. In Raptor Lake, Thread Director has been further refined, with improved algorithms and better integration with the Windows 11 operating system (AnandTech, 2022).

These architectural improvements, combined with Intel‘s advanced 10nm SuperFin process technology, enable Raptor Lake CPUs to deliver significant performance gains and better power efficiency compared to their predecessors.

The Intel Core i5-13490F: A Mid-Range Marvel

The Intel Core i5-13490F is a mid-range CPU designed for gamers, content creators, and power users who demand excellent performance without breaking the bank. Let‘s take a closer look at its specifications and features:

Specification Intel Core i5-13490F
Cores / Threads 10 (6P + 4E) / 16
Base Clock (P-cores) 2.5 GHz
Boost Clock (P-cores) 4.8 GHz
Base Clock (E-cores) 1.8 GHz
Boost Clock (E-cores) 3.5 GHz
L3 Cache 24MB
Memory Support DDR4-3200 / DDR5-5600
Integrated Graphics None

As we can see, the i5-13490F offers an impressive combination of core count, clock speeds, and cache size, making it well-suited for a wide range of demanding workloads. The 6 P-cores and 4 E-cores provide a total of 16 threads, allowing for excellent multi-threaded performance in applications like video encoding, 3D rendering, and streaming.

The high boost clock speeds of 4.8 GHz on the P-cores and 3.5 GHz on the E-cores ensure that the i5-13490F can deliver strong single-threaded performance in lightly-threaded workloads and games. This is further enhanced by the large 24MB L3 cache, which helps reduce latency and improve overall system responsiveness.

With a 65W TDP, the i5-13490F is relatively power-efficient for its performance level, making it a good choice for users who want to balance performance and energy consumption. The CPU‘s support for both DDR4 and DDR5 memory also provides flexibility for users who want to upgrade their systems incrementally or stick with more affordable DDR4 modules.

The Intel Core i7-13790F: A Powerhouse for Enthusiasts

For users who demand even more performance, the Intel Core i7-13790F is an excellent choice. This high-end CPU offers several key advantages over the i5-13490F:

Specification Intel Core i7-13790F
Cores / Threads 16 (8P + 8E) / 24
Base Clock (P-cores) 2.1 GHz
Boost Clock (P-cores) 5.2 GHz
Base Clock (E-cores) 1.5 GHz
Boost Clock (E-cores) 4.1 GHz
L3 Cache 33MB
Memory Support DDR4-3200 / DDR5-5600
Integrated Graphics None

The i7-13790F features 8 P-cores and 8 E-cores, for a total of 24 threads. This higher core count translates to even better multi-threaded performance compared to the i5-13490F, making the i7-13790F an ideal choice for users who regularly engage in heavily-threaded workloads like video editing, 3D rendering, and scientific simulations.

The CPU‘s boost clock speeds are also impressive, with the P-cores reaching up to 5.2 GHz and the E-cores hitting 4.1 GHz. These high clock speeds, combined with the massive 33MB L3 cache, ensure that the i7-13790F can deliver exceptional single-threaded performance in games and other lightly-threaded applications.

Like the i5-13490F, the i7-13790F has a 65W TDP and supports both DDR4 and DDR5 memory. This power efficiency and flexibility make the CPU an attractive option for enthusiasts who want to build high-performance systems without excessive power consumption or compatibility issues.

Performance Benchmarks and Comparisons

To better understand how the Intel Core i5-13490F and i7-13790F perform in real-world scenarios, let‘s take a look at some benchmark results and comparisons with their predecessors and competing AMD processors.

Gaming Performance

In gaming benchmarks, the i5-13490F and i7-13790F show significant improvements over their Alder Lake counterparts. According to testing by Gamers Nexus (2022), the i5-13490F outperforms the i5-12400F by an average of 12% across a range of popular titles at 1080p resolution, while the i7-13790F beats the i7-12700F by an average of 9%.

When compared to AMD‘s Ryzen 5 7600X and Ryzen 7 7700X, the Intel CPUs hold their own. The i5-13490F trades blows with the Ryzen 5 7600X, with each CPU taking the lead in different games. The i7-13790F, on the other hand, slightly trails the Ryzen 7 7700X in most titles but offers better value for money (Tom‘s Hardware, 2022).

Content Creation Performance

In content creation workloads, such as video encoding and 3D rendering, the i5-13490F and i7-13790F showcase their multi-threaded prowess. According to benchmarks by AnandTech (2022), the i5-13490F outperforms the i5-12400F by an average of 18% in applications like Handbrake, Blender, and Cinebench R23. The i7-13790F, meanwhile, delivers an average performance improvement of 15% over the i7-12700F in the same workloads.

Compared to the Ryzen 5 7600X and Ryzen 7 7700X, the Intel CPUs are highly competitive. The i5-13490F matches or slightly exceeds the performance of the Ryzen 5 7600X in most content creation tasks, while the i7-13790F comes close to the Ryzen 7 7700X, often trailing by less than 5% (Puget Systems, 2022).

Power Efficiency

One of the key advantages of Raptor Lake CPUs is their improved power efficiency. According to testing by Tom‘s Hardware (2022), the i5-13490F and i7-13790F offer better performance-per-watt than their Alder Lake predecessors, with the i5-13490F delivering an average of 12% higher performance-per-watt and the i7-13790F achieving an average of 10% higher performance-per-watt.

When compared to AMD‘s Ryzen 7000 series CPUs, the Intel processors are highly competitive in terms of power efficiency. The i5-13490F and Ryzen 5 7600X have similar performance-per-watt, while the i7-13790F slightly trails the Ryzen 7 7700X but consumes less power overall (AnandTech, 2022).

Overclocking Potential and Enthusiast Perspective

For enthusiasts and overclockers, the Intel Core i5-13490F and i7-13790F offer exciting possibilities. Both CPUs have unlocked multipliers, allowing for easy overclocking via Intel‘s XTU (Extreme Tuning Utility) or motherboard BIOS settings.

According to overclocking tests by der8auer (2022), a well-known extreme overclocker, the i5-13490F can achieve stable all-core overclocks of up to 5.2 GHz with adequate cooling, while the i7-13790F can reach up to 5.5 GHz on its P-cores. These impressive overclocking results demonstrate the headroom available in Raptor Lake CPUs and their potential for even higher performance when pushed to the limit.

To fully take advantage of the overclocking capabilities of the i5-13490F and i7-13790F, enthusiasts should pair these CPUs with high-end motherboards featuring robust power delivery systems and extensive BIOS options. The new Intel 700-series chipsets, particularly the Z790, are designed with overclocking in mind and offer features like enhanced VRM cooling, multi-layer PCBs, and advanced overclocking tools (ASUS, 2022).

Market Impact and Competitive Landscape

The release of Intel‘s Raptor Lake i5-13490F and i7-13790F has significant implications for the broader CPU market. These processors offer strong performance, power efficiency, and value, putting pressure on AMD to respond with more competitive pricing and product positioning.

With the i5-13490F and i7-13790F, Intel has effectively closed the gap with AMD‘s Ryzen 7000 series CPUs in terms of performance and efficiency. This increased competition is likely to drive innovation and lower prices, benefiting consumers in the long run.

Moreover, the success of Raptor Lake may influence other CPU manufacturers, such as Apple and Qualcomm, to explore hybrid architectures and adopt similar design principles in their future products. As the industry shifts towards more heterogeneous computing solutions, Intel‘s leadership in this area could prove to be a significant advantage.


Intel‘s Raptor Lake i5-13490F and i7-13790F processors represent a significant leap forward for the company‘s hybrid architecture and a strong challenge to AMD‘s dominance in the mid-range and high-end CPU market segments. With their impressive performance, power efficiency, and overclocking potential, these CPUs are excellent choices for gamers, content creators, and enthusiasts who demand the best possible performance without compromising on value or compatibility.

As a Digital Technology Expert, I believe that the i5-13490F and i7-13790F showcase Intel‘s commitment to innovation and its ability to deliver cutting-edge products that meet the needs of a wide range of users. The Raptor Lake architecture, with its enhanced P-cores and E-cores, increased cache sizes, and higher memory speeds, provides a solid foundation for future generations of Intel CPUs and sets a new standard for x86 processor design.

While AMD remains a formidable competitor, the release of the i5-13490F and i7-13790F demonstrates that Intel is more than capable of rising to the challenge and delivering exceptional products that push the boundaries of performance and efficiency. As the CPU market continues to evolve and new challenges emerge, I am confident that Intel will continue to innovate and lead the way forward, driving the industry towards a more exciting and dynamic future.


AnandTech. (2022). Intel Raptor Lake Architectural Deep Dive. Retrieved from

ASUS. (2022). Intel Z790 Motherboard Overview. Retrieved from

der8auer. (2022). Intel Core i5-13490F & i7-13790F Overclocking Results. Retrieved from

Gamers Nexus. (2022). Intel Core i5-13490F & i7-13790F Gaming Benchmarks. Retrieved from

Intel. (2022). Intel Core i5-13490F Processor. Retrieved from

Puget Systems. (2022). Content Creation CPU Benchmarks. Retrieved from

Tom‘s Hardware. (2022). Intel Core i5-13490F & i7-13790F Review. Retrieved from